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Redefining Success™ Podcast
58: Protect Your Two Best Hours: The Six-Minute Leaks That Keep Breaking Them Up
October 22, 2026

Most entrepreneurs have about two hours a day when their thinking is at its best, and those hours drive more of their success than anything else on the calendar. For me, they generate about 60% of my revenue. They’re also the hours most likely to be broken up by small interruptions that feel like good work while they’re happening.
In this episode of the Redefining Success® Podcast, I talk about the six-minute leaks that keep interrupting your most productive hours, why smart, capable business owners miss them for so long, and how to protect your focus time so it goes toward your biggest priorities. I also share how building my business around working under 40 hours a week taught me to give my best hours a job before anything else could claim them.
In this episode, you’ll learn:
Questions to reflect on:
Free resource: Find your biggest time leak in 10 minutes with my free quiz, What’s Stealing Your Time? Take it at LauraFlood.com/Time.
Go deeper: How I Protect 2 Hours a Day That Generate 60% of My Revenue, and the plan that makes it repeatable week after week. Learn more at LauraFlood.com/2Hours.
Everything I share on the podcast connects to my Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.
Work With Laura
Ready to protect your best hours and build a business that supports a life you love? Send me a DM on Instagram or Facebook, and let’s find a coaching option that works for you. You can also learn more about 1:1 Redefining Success® Coaching at lauraflood.com/success.
Let’s Stay Connected
Website: LauraFlood.com
Facebook: facebook.com/laura.s.flood
LinkedIn: linkedin.com/in/laurafloodcoaching
Substack: laurafloodsubstack.com
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Until next time: success isn’t just about what you achieve. It’s about who you become along the way. Stay happy, healthy, and wealthy.
At Best of Best Review, we are proud to honor Laura Flood, Founder and CEO of Redefining Success™ Coaching and Real Estate Methods for Success®, as the Best Success and High Performance Coach in the US of 2025. Laura has transformed the way entrepreneurs and Realtors define achievement. Rather than subscribing to hustle culture, she has pioneered a refreshing new model: one where success is measured by alignment, fulfillment, and sustainable growth.
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At Best of Best Review, we are proud to announce Laura Flood as the winner of the Best Success and High-Performance Coach in 2024 award. This prestigious honor celebrates her unparalleled dedication to transforming lives, her innovative coaching methods, and her ability to empower entrepreneurs and Realtors to achieve extraordinary success.
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Laura Flood, the visionary behind Redefining Success™ Coaching and Real Estate Methods for Success®, is reshaping how entrepreneurs and real estate professionals approach success. Her innovative Redefining Success™ Mastermind offers ambitious women the tools to redefine their professional and personal lives through strategic systems, mindset shifts, and a supportive community.
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This high-level group coaching experience is designed for ambitious entrepreneurs and Realtors who seek to redefine success on their own terms, balancing professional achievement with personal fulfillment.
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Laura Flood, Founder of Redefining Success™ Coaching and Real Estate Methods for Success®, is revolutionizing how entrepreneurs and Realtors define and achieve success. Laura has developed an innovative approach that combines strategic systems with a strong emphasis on mindset, boundaries, and fulfillment. Her work empowers professionals to build sustainable businesses while living intentional lives aligned with their deepest values.
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Laura Flood introduces Redefining Success, a groundbreaking coaching framework designed to help entrepreneurs and Realtors achieve sustainable success while prioritizing balance, clarity, and fulfillment in both their personal and professional lives.
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My definition of women who win isn't found in their titles or bank accounts. It’s having the courage to live authentically and unapologetically with intention and purpose.
Women who win are ambitious, positive, resilient, and are relentlessly committed to their dreams and making an impact in this world.
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This book is for anyone who wants to show up authentically, make a bigger impact, and build success in a way that feels aligned. In my chapter, I share how introverts can achieve extraordinary success by showing up in a way that feels right for them–no need to change who they are. Success and influence don’t come from being the loudest—they come from showing up with confidence, purpose, and intention.
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Ranked in the top one-percent of agents in the nation, Laura Flood has 30+ years experience serving communities in Southeastern Wisconsin. An experienced and happy team has been crucial to that success. “We’ve cultivated a family-first, motivating work environment.
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