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Redefining Success™ Podcast

33: What Got You Here Is Now Slowing You Down

Coaching

April 30, 2026

There are things in your day that don’t take long because they’re complicated, they take long because you stay with them.

You already know what you’re doing, you can see where it’s going, and you keep working on it anyway.

In this episode, I’m sharing something I caught in my own day that changed how I work and how my days feel.

It wasn’t about doing less or reorganizing my schedule. It was seeing where I was putting more into things than they actually required, even when everything was already working.

What we get into

We talk through why certain parts of your day take longer than they should, even when nothing is wrong.

How your standards evolve as you get better, and why that can quietly start working against you.

The difference between something being done and you feeling done with it, and how that gap shows up more than most people realize.

And what starts to change when you let things be complete without adding anything else to them.

A shift to pay attention to

When I started looking at my day this way, something really simple stood out.

There were a lot of things that were already clear before I stopped working on them.

I knew what needed to happen next, I had already handled what was in front of me, and I would still stay with it a little longer.

It didn’t stand out while I was doing it. It just felt like I was finishing things the way I always had.

Once I saw that, the way my day felt started to change. Things didn’t linger the same way.

I wasn’t thinking about them later or going back to them in my head.

When I finished something, it actually felt finished, and that shifted more than I expected.

Mentioned in this episode

  • The idea of B-work from Brooke Castillo
    Letting work be good enough to move forward, instead of trying to push everything to the highest level before you move on.

Work with Laura Flood

This is something we go deeper into inside the Redefining Success® Method coaching and courses.

We look at how you’re moving through your day, where your time and energy are going, and where things are taking more from you than they need to.

Not by adding more, by refining what’s already there.

Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

You can explore working with Laura through:

1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success

The Simplify & Scale Audit:  $97 Delivered in 3 business days.  

Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention. LauraFlood.com/Audit

 

Stay connected

If this resonated, share it with someone who would get it.

And follow the podcast for more conversations on high performance, focus, and building a business that supports the way you want to live.

Let’s stay connected: 

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Linkedin  https://www.linkedin.com/in/laurafloodcoaching/

Substack https://laurafloodsubstack.com

Next Article

At Best of Best Review, we are proud to honor Laura Flood, Founder and CEO of Redefining Success™ Coaching and Real Estate Methods for Success®, as the Best Success and High Performance Coach in the US of 2025. Laura has transformed the way entrepreneurs and Realtors define achievement. Rather than subscribing to hustle culture, she has pioneered a refreshing new model: one where success is measured by alignment, fulfillment, and sustainable growth.

Laura Flood: Best Success and
High-Performance Coach in the US for 2025

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At Best of Best Review, we are proud to announce Laura Flood as the winner of the Best Success and High-Performance Coach in 2024 award. This prestigious honor celebrates her unparalleled dedication to transforming lives, her innovative coaching methods, and her ability to empower entrepreneurs and Realtors to achieve extraordinary success.  

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Laura Flood, the visionary behind Redefining Success™ Coaching and Real Estate Methods for Success®, is reshaping how entrepreneurs and real estate professionals approach success. Her innovative Redefining Success™ Mastermind offers ambitious women the tools to redefine their professional and personal lives through strategic systems, mindset shifts, and a supportive community.

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My definition of women who win isn't found in their titles or bank accounts. It’s having the courage to live authentically and unapologetically with intention and purpose.

Women who win are ambitious, positive, resilient, and are relentlessly committed to their dreams and making an impact in this world.

Order a Copy of Women Who Win

This book is for anyone who wants to show up authentically, make a bigger impact, and build success in a way that feels aligned. In my chapter, I share how introverts can achieve extraordinary success by showing up in a way that feels right for them–no need to change who they are. Success and influence don’t come from being the loudest—they come from showing up with confidence, purpose, and intention.

Actionable Strategies From Industry Experts to Help You Stand Out in Your Industry With Ease

Order Your Copy of Visible Here

Ranked in the top one-percent of agents in the nation, Laura Flood has 30+ years experience serving communities in Southeastern Wisconsin. An experienced and happy team has been crucial to that success. “We’ve cultivated a family-first, motivating work environment. 

Featured in Top Agent Magazine

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